Currently accepting a small number of private students this season, in KL and online.
Private Yoga at Home · Kuala Lumpur & PJ

Private yoga classes in Kuala Lumpur and Petaling Jaya.

A teacher who comes to your door. Authentic healing yoga, breathwork and meditation across Bangsar, Mont Kiara, KLCC, Damansara Heights, Bukit Tunku and Petaling Jaya. For stress, sleep, anxiety, back pain and a body that ages well.

Since 2007Teaching Privately
500+Students Taught
1:1At Your Home
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Accepting 3 to 4 new students each month in KL
Aman Merican, private yoga teacher at home in Kuala Lumpur
What You Receive

A practice built around your life.

i.

Yoga that comes to your door

No traffic, no studio rush, no waiting room. The teacher arrives at your home and the practice begins on your floor.

ii.

Sessions designed for your body

Personalised to your level, your injuries, your goals, your schedule. The class adjusts to you, not the other way around.

iii.

Support for stress, sleep and back stiffness

Authentic Hatha, breathwork and meditation for broken sleep, a stiff back and the long tail of burnout.

iv.

A long-term investment in your health

A weekly practice that costs less in a year than a single evening with a specialist. Prevention is quieter and far less expensive than recovery.

v.

Couples and duets welcome

Practise side by side with your partner, a family member, or a close friend. The same price, twice the practice.

vi.

The traditional yoga from India

Hatha, Vinyasa, Raja, pranayama and meditation, taught in a three-generation lineage. The deeper practice that modern studios mostly leave out.

Aman Merican guiding a student through a yoga posture in a private home class in Kuala Lumpur
A Teacher You Can Trust

Authentic yoga from a three-generation lineage.

This is not yoga learned in a weekend course or a franchised certification. It is a practice that came to Kuala Lumpur through my late grandfather, Prof. Yogacharya H. A. Rao, a master who taught quietly across India, Japan and Germany. After him, my mother, Datin Suleiha, carried it forward.

I have been on the mat since I was a child. For eighteen years now, I have done nothing else.

The aim is not flexibility. The aim is steadiness, in the body, in the breath, in the life around you.

What you receive in your home in Bangsar, Mont Kiara or KLCC is the same yoga my grandfather taught. It is rooted in the Gheranda Samhita, one of the three classical texts of yoga. There are no shortcuts in it, but there are no gimmicks either.

Three Classes in One Practice

Built around what you need.

Energize

Beginner Hatha Yoga

The starting point for new students. Held postures, alignment and breathwork to build foundation strength and flexibility, gently, regardless of age.

Intense

Advanced Hatha & Vinyasa

For practitioners ready for more. Deeper postures, faster vinyasa flow, refined breath. The practice intensified without losing its centre.

Tranquil

Breathing & Meditation

Pure pranayama and meditation for stress, insomnia and an over-worked mind. Suited to busy professionals, parents and anyone who cannot switch off.

Yoga Therapy in Kuala Lumpur

For those carrying more than the body can quietly hold.

Yoga therapy is the practice shaped specifically around what is troubling you. Mostly breath and posture, taught carefully in your own home, in privacy.

Yoga for Stress

Sequences that lower the nervous system from chronic alertness to calm.

Yoga for Insomnia

Evening pranayama and postures designed to settle the mind for rest.

Yoga for Anxiety

Slow breath work that calms the nervous system directly. A powerful complement to the care you already receive.

Yoga for Back Pain

Targeted, careful work for desk-bound bodies and old injuries.

Executive Yoga in Kuala Lumpur

For leaders, founders and high-performance professionals.

A different kind of practice for those who carry weight.

I work with executives, founders, partners and senior leaders across Bangsar, Mont Kiara, KLCC and Damansara Heights. The pressure is real. The sleep is broken. The mind does not switch off in the evening. The body has not been listened to in years.

An executive session is private, in your home, on your schedule. It is not the yoga you tried at a studio in your twenties. It is a focused practice built around how a leader's body and nervous system actually live: long hours, decision fatigue, frequent travel, broken sleep, low-grade chronic stress.

Most executive students notice the same three changes within the first month. They sleep deeper. They stop dragging through the afternoon slump. They make decisions from a calmer place.

How executive yoga is different

i.

Discretion

One teacher. Your home. Your schedule. No studio, no roster, no waiting room.

ii.

Brevity

Sessions are sixty minutes, designed to fit inside a working week. Early morning, lunchtime, or evening.

iii.

Carryover

The breath techniques you learn here come with you into meetings, into traffic, into the moments that used to fray you.

iv.

Privacy

Nothing posted, nothing shared. The practice stays between us.

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Investment

A small, committed practice.

Trial Session
RM220
One private session
  • 90 minutes in your home
  • Full assessment of your body and goals
  • Experience the teaching before committing
  • Fee credited if you continue to a package
Book a Trial →
Foundation
RM600
Four private sessions
  • One-to-one or duet sessions in your home
  • Personalised to your body, level and schedule
  • Authentic Hatha, Vinyasa and breathwork
  • Meditation and pranayama included
Reserve Your Spot →
Transformation
RM2,880
Twenty-four sessions over 12 weeks
  • Two private sessions a week for a full season
  • Deep, lasting work on posture, sleep or stress
  • Personal practice plan between sessions
  • Priority scheduling
  • WhatsApp support between sessions
  • 20% saving on the per session rate
Enquire →
I personally reply to every message, usually within a few hours. Prefer to talk first? Book a free 15-minute discovery call.
Areas Served in Kuala Lumpur

Private home yoga across Kuala Lumpur

Bangsar · Mont Kiara · KLCC · Damansara Heights · Bukit Tunku · Bangsar South · Taman Tun
Common Questions

Before you begin.

Where in Kuala Lumpur do you teach private yoga?

I teach private yoga at home across Kuala Lumpur, primarily in Bangsar, Mont Kiara, KLCC, Damansara Heights, Bukit Tunku and Taman Tun. I travel to my students. You do not travel to me.

How much do private yoga lessons in KL cost?

A single trial session is RM220, credited if you continue to a package. Four private home sessions are RM600. A 12-week programme of twenty-four sessions, twice a week, is RM2,880, which includes a 20% saving on the per session rate. Each session is personalised to your body, your schedule and your goals.

Will yoga actually help my stress, sleep or back pain?

Yes. Many people use yoga to manage stress, sleep and back stiffness, and the research on it is encouraging. Results vary from person to person, so there is no promised timeline. I have taught students living with insomnia, anxiety and long-standing back pain, always alongside their own medical care.

What style of yoga do you teach?

Authentic traditional yoga based on the Gheranda Samhita. This includes Hatha, Vinyasa and Raja yoga, alongside pranayama (breathwork) and meditation. I also offer yoga therapy for stress, depression, insomnia and back pain.

What makes your yoga different from a studio class?

My teaching is inherited, not certified. I learned from my late grandfather, Prof. Yogacharya H. A. Rao, and my mother, Datin Suleiha, in an unbroken family lineage. The practice follows the Gheranda Samhita and is centred on balance, not performance.

Do I need to be flexible or experienced to start?

No. Most students start with stiffness, stress, chronic pain or no experience at all. The practice begins where your body is. Authentic yoga is about steadiness, not flexibility.

Do you offer corporate yoga or duet sessions?

Yes. I offer private duet sessions for couples and small group sessions for families, friends or executive teams in Kuala Lumpur. Please WhatsApp me to discuss.

What do I need to prepare at home?

Very little. A quiet space the size of a yoga mat, comfortable clothing, and an open mind. I bring everything else, including a clear plan tailored to you.

From My Students

Words from those I teach in KL.

★★★★★ 5.0 from 30+ reviews on Google · Read all reviews →
★★★★★

Each session of Aman's Healing Yoga is rejuvenating both physically and mentally. It must be his well planned and systematic approach to every lesson, taking also into account the class profile. His lessons have improved my flexibility and balance. I am still learning new techniques at each lesson.

Becky Nava
Verified Google Review
★★★★★

Dedicated yoga instructor who tailors each session according to my health needs. Highly recommended.

Lee Liyen
Verified Google Review
★★★★★

I tremendously enjoy my yoga sessions with Aman. He is knowledgeable, patient, and always willing to listen. I've definitely noticed an improvement in my flexibility and overall sense of well-being since starting the sessions with him.

Nisha Dobberstein
Verified Google Review
A FREE 7-DAY PRACTICE
Breath
& Calm
7 days to a quieter mind, deeper sleep, and a steadier breath.
by Aman Merican
Not Ready to Begin Yet?

Start with a free 7-day practice.

A short guide you can begin today. Three breath techniques, two safe postures, a guided relaxation, and a simple daily plan. Drawn from three generations of teaching.

  • Five to ten minutes a day, for seven days
  • Calms the nervous system and deepens sleep
  • Safe for any age, any body, any level
No spam, ever. A quiet note from me now and then.
Begin

The right time to start is before you have to.

I take a small number of new students each season. If this feels like the practice you have been looking for, send a message and we will find the right format for you.

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Before You Go

Take this with you. It is free.

A 7-day breath practice for quieter mind, deeper sleep, and a steadier breath. Three generations of teaching, distilled into a few quiet minutes a day.

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